Step 1 of 20 5% DOSHA Quiz Dosha means elements. In Ayurveda we call these Vata, Pitta and Kapha. Your health is determined by how balanced your elements are. How healthy are you? Take this quiz and find out. All material in this questionnaire is strictly confidential.I would describe my body as:*Thin or a little lanky.Average or well built.Large and stocky. My body’s frame is:*Thin with little fat.Medium and in proportion.Thick or solid My chest:*Is a bit sunken or small chestedIs not too little nor too largeIs barrel-shaped or full chested. My joints:*Are weak or tend to crack.Tend to be looserAre larger or stiffer When I eat, I am drawn to tastes like:*Salty tastes.Sour tastes.Sweet tastes. I describe my skin as:*Dry, rough, and thinWarm and oilyCool, clammy, and thick I describe my hair as:*Dry and brittleMedium texture and oilyThick and oily I describe my fingernails as:*Dry, rough, and brittleSoft, pink, flexible, and lustrousThick, smooth, shiny, and hard I describe my eyes as:*Small, dry, and activePiercing; sensitive to lightLarge and soft I describe my appetite as:*Varies daily; you sometimes forget to eatIs regular; you never skip a mealIs steady; you like eating, but can skip meals easily You tend to eat and digest:*QuicklyModeratelySlowly When your digestion is out of whack, you get:*Gassy or constipatedUlcers and heartburnLethargic and overweight When it comes to weather, you dislike:*Cold, dryness, wind; you prefer warm weatherHeat, blazing sunshine, fire; you prefer cool, well-ventilated areasCool and damp weather; although you can tolerate many different climates, you prefer it not be cool and damp. My sleep is:*LightConsistentDeep Your stamina is:*Quickly depleted; you get worn out easilyFairly strong; you can handle various physical activitiesGood; you have a steady energy level When under stress, you become:*Excited, anxious, worried, and fearfulAngry, critical, demanding, and aggressiveWithdrawn, depressed, and reclusive When it comes to projects, you are:*Good at getting things started, but have trouble finishing themOrganized and will see a project through from start to finishSlow at getting started, but good at getting things accomplished In general, you are mostly:*Active, busy, hustling, changeable, or nervousAmbitious, motivated, competitive, and wittyCalm, content, conservative, and rarely irritated When it comes to money, you:*Like to shop and often overspendDon’t like to spend except on special itemsPrefer not to spend and would rather save We are calculating your results and it's going to reveal a lot about your Dosha element balance or imbalance.Name* First Last Email* CAPTCHA